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Wellness Services

I am a Licensed Massage Therapist as well as a Certified Human Movement Specialist, well educated and practiced in a variety of manual therapy services. My approach to any patient is simple- treat the person, not the affliction; I regard each patient as a whole, rather than an illness or injury.

My focus is to offer the very best in care for chronic pain as well as new neuromusculoskeletal conditions in a safe and confortable environment. Providing care as an alternative to drugs or surgery, in the best effort to help you live a better life.

Therapeutic Massage | $60-95

60-90 minute service

With my therapeutic massage, patients feel relaxed and renewed after each session. I’m trained in variety of techniques, so I tailor your session to work on your specific goals and needs. It is amazing how a few treatments can make an enormous difference to a person's health and well-being.

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sports massage | $60-125

60-90 minute service

 A form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery, and prevent injury.

Sports Injury

Prehab $60-95

add-on service or 60-90 minute

A regimen of therapy, exercise, stretching, and massage designed to improve athletic performance and health by increasing muscular symmetry, flexibility, strength, and energy that aims to prevent athletic injuries before the actual occurrence.  As indicated, prehab should be practiced before any acute or chronic injury occurs.

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Performance Stretching | $15-30

add-on service

Performance Stretching is designed with the sport or active lifestyle in mind. Specific routine designed to promote muscle, ligament and joint health; All while focused to educate and improve performance. This can be done pre- or post- event, but is most effective when utilized throughout training on a regular basis, paired with massage.

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Relaxation Massage | $60-95

60-90 minute service

Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Relaxation treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us. I’m trained in a variety of massage techniques that will help to heal you both mentally and physically.

Massage

Corrective Exercise and Functional Movement | $40-60-95

30-60-90 minute service

Whether your goal is to run a marathon or run with your kids in a game of tag, your ability to move, and move well, plays a key role in obtaining those goals. With corrective and functional training, not only will you have the ability to participate in the activities you love, but you will be able to perform at a much higher intensity level, all while reducing the risk of future injury and fatigue.

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Cupping | $15

add-on service

Cupping is the application of cups with suction to the skin. by doing so, it will lift and separate the layers of tissue- allowing for better movement, promoting circulation, and increase the healing process of the targeted area. There can be mild bruising or soreness, this is to be expected and favorable outcome of the therapy.

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Kinesio taping | $15

add-on service

A definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process. Also providing support and stability to muscles and joints, without restricting the body’s range of motion.

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"Often the hands will solve a mystery that the intellect has struggled with in vain."

- Carl Jung